Everyone should practice proper dental care, but it is especially important for those who wear dentures. To ensure that your mouth is healthy and that your dentures endure as long as possible, they require special care. Although many dental care products are designed specifically for denture wearers, having the proper tools and practices is as important. This article will go over some of the best oral care habits for denture wearers, as well as the instruments required to maintain a beautiful, natural smile.
Clean your dentures daily
Dentures, like actual teeth, can accumulate food particles, bacteria, and plaque, therefore, regular cleaning is required. Dental users should remove their teeth and thoroughly clean them at least once every day. A denture brush designed specifically for cleaning teeth, or a soft-bristled toothbrush. Avoid using conventional toothpaste since it may be too abrasive for the denture material. To gently remove any residue, apply a non-abrasive cleaning solution or gentle soap.Before putting your cleaned teeth back in your mouth, thoroughly rinse them with warm water. Cleaning your teeth on a regular basis keeps them looking healthy and protects them from disease.
Soak your dentures overnight
Another important step in oral hygiene is to soak dentures overnight in a cleaning solution. Soaking ensures that your teeth retain their structure and are germ-free. Most denture cleansers are effervescent pills mixed in water to create a solution that eliminates germs and plaque. Leaving your teeth in this solution overnight helps to keep them free of odor-causing microorganisms and extends their life.However, make sure to soak your teeth according to the product guidelines; certain cleansers are only recommended for 20 to 30 minutes of use.
Clean your gums and tongue
Even if you have dentures to replace your teeth, your tongue and gums still require care. Use a soft-bristled toothbrush to gently clean your gums, tongue, roof of your mouth, and dentures. This aids in the removal of plaque and increases circulation in the tissues of your mouth, which is essential for overall dental health.After brushing, gently rinse your mouth with a gentle mouthwash for added protection. This keeps your mouth fresh and helps destroy bacteria.
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Handle your dentures with care
Dentures are a significant investment in your dental health; therefore, you should treat them gently. Teeth can easily break if dropped; therefore, to avoid breaking, always handle them on a soft surface, such as a towel or a basin of water. Furthermore, avoid brushing your teeth with sharp or rough objects since this may scratch or damage them.If your dentures are damaged or do not fit as well as they used to, see your dentist. If not repaired promptly, ill-fitting dentures can cause discomfort and potentially lead to oral health problems.
Use the right products for denture care
Choosing the right products for your dentures is just as crucial as knowing how to care for them. Many denture users rely on denture adhesives to keep their teeth in place, especially the lower teeth, which are prone to slipping. You can choose between lotions, powders, and dentine adhesive strips to find the one that works best for you.While there are a variety of denture products available, some products, like Steradent toothpaste, have been discontinued. If you used to rely on Steradent, it’s important to find an alternative that’s safe for dentures. You can learn why Steradent toothpaste was discontinued here. Instead of ordinary toothpaste, consider using a denture-specific cleaning that is gentle on your teeth while still effectively removing plaque and bacteria. The market offers a wide range of denture cleaning products, including brushes designed specifically for dentures.
Visit your dentist regularly
Regular dental appointments are essential for both denture wearers and people with natural teeth. Your dentist may inspect your dentures to ensure they fit properly, examine for any oral health issues caused by wearing them, and check for wear and tear. They can also professionally make any required adjustments and clean your teeth.Aside from keeping your teeth, your dentist will examine the condition of your gums and the rest of your mouth. Regular checkups are essential for maintaining overall dental health and preventing mouth infections.
Be mindful of your diet
When you wear dentures, your food plays a crucial role in maintaining oral health. Although dentures allow you to eat many of your favorite meals, you should avoid hard or sticky objects that may hurt them. Tough meats, caramel, sticky candies, and other foods can be difficult to chew, perhaps shattering your teeth or knocking out your tooth-fitting dentures.Choose softer foods, such as cooked vegetables, eggs, and tender meats, which are easier to chew. Reducing the size of your meals will allow you to eat without venturing too far from your dentures.
Prevent dry mouth
Dry mouth is a typical complaint among denture wearers, especially when adhesives are used. Dry mouth can be painful and make it difficult to wear dentures. Drink plenty of water during the day to avoid dry mouth. If necessary, you can also use a mouth moisturizer or an over-the-counter saliva substitute. While wearing dentures, chewing sugar-free gum may help improve saliva production and keep your mouth comfortable.
Conclusion
Denture users must practice proper dental hygiene to keep their teeth healthy and their dentures in proper condition. Following these recommended practices will enable you to maintain healthy gums, clean teeth, and a confident, appealing smile. Remember to use the proper products, care for your gums, and clean your teeth every day. Remember to schedule regular dentist examinations to maintain your oral health and correct any potential denture issues.